Most clients express a feeling of deep relaxation and peacefulness and a feeling of being able to move more freely. Often clients recognize right away where their body has released. Others state that Trager® helps them become more self aware and accepting of what they are experiencing physically, emotionally or mentally. Others have stated “ I feel so relaxed, but also energized”.
Trager® is an accumulative process.
Discover the Trager Approach in five minutes
Learn about the Trager® Approach in five minutes from watching some of the work in action and hearing from clients about their experiences.
