Experience the peaceful relaxation and enhance mobility you can receive through the Trager® approach and Mentastics® movements.

(705) 977-2359
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Trager® Sessions

Call us at (705) 977-2359

About Trager Approach

The Trager® Approach

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About Michelle

The Practitioner

Meet Michelle

How might I feel after a Trager® Session?

Most clients express a feeling of deep relaxation and peacefulness and a feeling of being able to move more freely. Often clients recognize right away where their body has released. Others state that Trager® helps them become more self aware and accepting of what they are experiencing physically, emotionally or mentally. Others have stated “ I feel so relaxed, but also energized”.

Trager® is an accumulative process.

Discover the Trager Approach in five minutes

Learn about the Trager® Approach in five minutes from watching some of the work in action and hearing from clients about their experiences.

from Trager International Youtube channel